Table 6 The code-system
Category | Codes | Examples |
|---|---|---|
The Course | Trainer | “the benevolent charisma of the mentor” “I personally didn't like the way the instructions were given” |
Techniques | “Variety of applications of mindfulness” “I like the idea/concept of the course” | |
Professional Life | Implementation | “The implementation into the daily routine of the hospital through short practice units is possible” |
Effects | “Perhaps the participants are now more mindful of themselves but not of their colleagues.” “to do something for yourself during working hours” | |
Personal Life | Implementation | “Variety of uses for mindfulness in everyday life” “the journey through the body” “the benevolent heart” |
Effects | “positive mood changes after the exercises” “In one of the mindfulness days I came with physical complaints (neck) that had completely disappeared after the meditation!” | |
Empathy | “Feeling empathy for my partner, my counterpart” “Empathy—> Compassion” |